TRS Pilates Blog!

"Why Reformer Pilates Is Your Secret to Thriving After 60!"

By TRS Ballarat • September 30, 2023
If you’ve ever asked the question - Is reformer Pilates Good for over 60? Then keep reading and embrace your best years by unlock Health and happiness with  TRS Pilates Ballarat .

Why is Pilates So Expensive?

By TRS Pilates • September 29, 2023
When it comes to Pilates, a question that occasionally arises is, "Why is Pilates so expensive?"

Pilates Benefits With TRS Pilates Ballarat.

By TRS • May 23, 2023
The benefits are endless.

"..on the reformer its just you..."

By Erin Rainey - Head Trainer • October 31, 2022
"So you've heard Pilates is good for you"